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Mood & Anxiety Disorders

The most commonly known mood and anxiety disorders are depression and generalized anxiety. Notably, these disorder categories can come with much wider range of symptoms. There are estimates that 1 in 13 people suffer from anxiety and 1 in 18 people suffer from depression worldwide.


Fortunately, there is widely available evidence that psychotherapy is highly effective in reducing symptoms of mood and anxiety disorders, building resilience and coping strategies, and improving life quality and wellbeing.


If you think you may be suffering from a mood or anxiety disorder, get in touch for a consultation to see how therapy can help.

  • Major Depressive Disorder

  • Generalized Anxiety Disorder

  • Obsessive-Compulsive Disorder

  • Panic attacks & Panic Disorder

  • Bipolar Disorder

  • Premenstrual Dysphoric Disorder

  • Seasonal Affective Disorder 

  • Phobias

  • Social Anxiety

Standard Session - 50 minutes ​

Check out some of Dr. Terrighena's blogposts on mental health below...

Check back soon
Once posts are published, you’ll see them here.
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