Emotional Inhibition Schema
Individuals who experience excessive vigilance, restrictions, inhibition or achievement pressures may develop one or more of these four...
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Welcome to my Mental Health Blog!
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eterrighena
- 2 min
Unrelenting Standards Schema
Individuals who experience excessive vigilance, restrictions, inhibition or achievement pressures may develop one or more of these four...
eterrighena
- 2 min
Negativity/Pessimism Schema
Individuals who experience excessive vigilance, restrictions, inhibition or achievement pressures may develop one or more of these four...
eterrighena
- 2 min
Approval-Seeking Schema
Individuals who experience conflicting relationships may develop one or more of these three schemas: self-sacrifice, subjugation or...
eterrighena
- 2 min
Subjugation Schema
Individuals who experience conflicting relationships may develop one or more of these three schemas: self-sacrifice, subjugation or...
eterrighena
- 2 min
Self-Sacrifice Schema
Individuals who experience conflicting relationships may develop one or more of these three schemas: self-sacrifice, subjugation or...
eterrighena
- 2 min
Insufficient Self-Control Schema
Individuals who experience confusing, inconsistent or impaired limits may develop one or more of these two schemas: entitlement, and...
eterrighena
- 2 min
Entitlement Schema
Individuals who experience confusing, inconsistent or impaired limits may develop one or more of these two schemas: entitlement, and...
eterrighena
- 2 min
Failure Schema
Individuals who experience some form of impaired autonomy or self-identity formation may develop one or more of these four schemas:...
eterrighena
- 2 min
Enmeshment/Undeveloped Self Schema
Individuals who experience some form of impaired autonomy or self-identity formation may develop one or more of these four schemas:...
eterrighena
- 2 min
Vulnerability to Harm Schema
Individuals who experience some form of impaired autonomy or self-identity formation may develop one or more of these four schemas:...
eterrighena
- 2 min
Dependence / Incompetence Schema
Individuals who experience some form of impaired autonomy or self-identity formation may develop one or more of these four schemas:...
eterrighena
- 2 min
Social Isolation Schema
Individuals who experience some form of disconnection or rejection may develop one or more of these five schemas: abandonment,...
eterrighena
- 2 min
Defectiveness / Shame Schema
Individuals who experience some form of disconnection or rejection may develop one or more of these five schemas: abandonment,...
eterrighena
- 2 min
Emotional Deprivation Schema
Individuals who experience some form of disconnection or rejection may develop one or more of these five schemas: abandonment,...
eterrighena
- 2 min
Mistrust/Abuse Schema
Individuals who experience some form of disconnection or rejection may develop one or more of these five schemas: abandonment,...
eterrighena
- 2 min
Abandonment Schema
Individuals who experience some form of disconnection or rejection may develop one or more of these five schemas: abandonment,...
eterrighena
- 2 min
Schema Therapy - What are Schemas?
Schema therapy looks at humans as having multiple parts of themselves competing for the role of being in charge. Ideally, we would like...
eterrighena
- 1 min
Introduction to Schema Therapy
For more information or to book a consultation with psychologist Dr. Esslin Terrighena, please contact (852) 2521 4668 or...
eterrighena
- 1 min
The Inner Child's Influence on our Daily Lives
#30secondsofpsychology #mindbalancehk For more information or to book a consultation with psychologist Dr. Esslin Terrighena, please...
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