The Value of Investing in Mental Health
We often assume that mental well-being simply means being happy, while mental stress means being sad. However, the range of mental health...
Welcome to my Mental Health Blog!
Find professional and non-judgmental mental health information on topics including anxiety, depression, trauma, grief, loss, self-harm, suicide, borderline personality disorder, relationships, psychotherapy, Covid-19, resilience and more.
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Please get in touch with questions, comments, and feedback on e.terrighena@mind-balance.org.
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